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This is a delicious quinoa dish you can make whenever you are craving something packed with an authentic Mexican flavor. Makes: 4 servings Total Prep Time: 35 minutes Ingredients: 1 Tbsp. of extra virgin olive oil 2 cloves of garlic, minced 1 jalapeno pepper, minced 1 cup of quinoa 1 cup of vegetable broth 1, 15 ounce can of black beans, drained ...
This is a delicious sandwich dish you can make whenever you are in a rush to get lunch or dinner on the table. Top this sandwich off with your favorite ingredients for the tastiest results. Makes: 2 servings Total Prep Time: 15 minutes Ingredients: 4 slices of whole wheat bread ½ cup of roasted red pepper hummus 2 avocados, pit removed ¼...
While these pancakes may not look appealing at first, I know you will love them once you get a taste of them. Makes: 9 to 10 servings Total Prep Time: 15 minutes Ingredients for the pancakes: 1 ½ cups of almond milk 2 cups of brown rice flour 1 egg, beaten 3 Tbsp. of white sugar 2 Tbsp. of coconut oil, melted ...
This is a quick and easy salad dish you can prepare any day of the week. Packed full of a sweet and zesty flavor, this is a great way to get your daily fruits and veggies. Makes: 6 servings Total Prep Time: 45 minutes Ingredients: 2 cups of quinoa 1 cup of mango chunks, thawed ½ of a red onion, chopped 1...

Thai Cashew Chicken

Make this delicious chicken dish whenever you are craving authentic Thai cuisine. It is so delicious, I know you will swear it is better than any takeout. Makes: 4 servings Total Prep Time: 20 minutes Ingredients for the sauce: 1 tsp. of soy sauce 1 Tbsp. of dark soy sauce 1 Tbsp. of fish sauce 1 Tbsp. of light brown sugar 1...

Hummus Chicken

If you love the taste of hummus, then this is one chicken dish I know you won’t be able to get enough of. Serve with a salad for the tastiest results. Makes: 4 servings Total Prep Time: 35 minutes Ingredients: 4 chicken breasts, boneless and skinless Dash of salt and black pepper 1 zucchini, chopped 1 yellow squash, seeds removed and chopped ...
Make this delicious and filling salad dish whenever you need something especially light and healthy. It is perfect to make after any workout. Makes: 2 to 4 servings Total Prep Time: 35 minutes Ingredients for the salmon: 2, 4 to 6 ounce salmon fillets 1 tsp. of extra virgin olive oil 1 lemon, juice only Dash of salt and black pepper Ingredients for...

Taco Salad

This is another delicious salad dish that is packed full of an authentic Mexican flavor that you will find hard to resist. Makes: 4 to 6 servings Total Prep Time: 15 minutes Ingredients: 1 pound of ground turkey 1 tsp. of ground cumin 1 tsp. of powdered garlic ½ tsp. of powdered chili 1 tsp. of salt 5 ounces of baby romaine...
This is the perfect dish for you to make whenever you need something easy to prepare. It is perfect to make any night of the week. Makes: 4 servings Total Prep Time: 30 minutes Ingredients: 2 Tbsp. of extra virgin olive oil 1 pound of ground turkey 1 tsp. of garlic, minced ½ cup of onion, chopped ½ cup of yellow bell...
This is a delicious and healthy dish you can make whenever you don’t want to take the time to slave over a hot stove to make dinner. Makes: 8 servings Total Prep Time: 4 hours and 35 minutes Ingredients for the sauce: ½ tsp. of canola oil 2 cloves of garlic, minced 1 cup of ketchup 2 Tbsp. of apple cider vinegar ...